Something Lovely

After running 800's with Sarah this morning, I am too tired to even try and think about running. So I'm going to post a blog from a writer I like:

http://lovelyarc.blogspot.com/

I think his quote applies to running: "My fragile heart does not have a win mode."

Also, here's an article about using 800's to train for a marathon: http://www.runnersworld.com/article/0,7120,s6-238-244-255-624-0,00.html

Have a lovely day.