My running buddy Sarah ran the NYC Marathon in 4:07 yesterday. She did this after having run the SF marathon only 3 months ago!! She is a rock star.
I had some of my own victories last week, having gotten back into a running routine. I ran 4 times last week and ended with a 8 mile run through Golden Gate Park yesterday that was really nice. I ran with my ipod for the first time in awhile and I think that really helped my pace.
Happy November!
1 comment:
Thanks, girlie--Without you, I barely made it out of there alive ;) Sometimes music really does help!!
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