November in San Francisco can be warm, rainy, cold, windy, foggy or all of the above. Mostly it's about 65 and sunny and that's pretty much what it was yesterday, except for the wind. I ran against it on my way to Marin over the Golden Gate Bridge, and it carried me back to San Francisco, almost lifting me off my feet at times. Tres gusty! That was the fun part. Then I ran the rest of the 13 miles, getting the mileage wrong and running an extra .5. I think anything over about 11 miles hurts. Or at least that's how I feel right now because it's the longest I've run in 4 months. In January when I start my marathon training again, I'm sure I'll be wishing for a Saturday with only 13 miles to run!!
It was really nice though and made me relax for the rest of the day, since I didn't have much energy for anything else.
No comments:
Post a Comment