It took me longer to put on my running shoes today. I've been feeling sluggish all week (except for the track workout) and I have diagnosed myself with post vacation stress disorder. The only known cures are drinking, going on another vacation, and I guess going for a run. It helped a little bit. I ran along Chrissy Field for a 50 minute tempo run which included 20 minutes at marathon pace. The 20 minute tempo part went pretty good - I was around 10:02, faster than marathon pace but I felt like I wasn't pushing it too hard.
Tomorrow is a 12 mile run with Sarah. We are running on a trail that is new to us so I am looking forward to it. Hopefully it will feel a little like vacation.
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